The Journey Starts Here Join me on my alcohol quitting journey as I share my personal experiences and insights. Over the past 15 years, I've faced the challenges ...
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Quitting Alcohol is not easy, especially not when you doing it alone. Join me on my sobriety journey and learn from my wins and fails of the past.In ...
Am I really an Alcoholic?"I am an alcoholic" can be a useful, but also a destructive attribute to one's identity.In this video I will share my experience of ...
In this video I look at uncovering the truth about drinking alcohol. By that I mean MY truth. This is the story of how a journey of introspection to ...
There is the hard way to quit alcohol (sheer willpower) and then there is the easy way (healing from trauma). In this video I will share the process ...
The premise is this: Drinking is almost always a good time when you engage in the activity. So when is my drinking becoming alcohol abuse?The problem is that when ...
Alcohol has been a wrecking-ball vice in my life. Throughout the last 15 years I have quit many times with varying degrees of success. This video series marks ...
The most important skill to cultivate is being able to hear and call out your own lies. Once you got that down you can begin the journey to ...
Join me on my personal journey to quit drinking alcohol and discover the vital role of support in achieving lasting sobriety. In this video I explore two crucial ...
There is a common belief that when you quit drinking alcohol that your life becomes boring. This is actually quite true if you don't actively do something about ...
Life is full of ups and downs. These ups and downs are more intense when you're trying to kick a bad habit and even more so with an ...
This is just a quick update of why I suddenly stopped making videos. I needed to stop focussing on alcohol. I was becoming problem focussed, not solution focussed. ...
In this video I share how an intense 30 day detox challenge called Spartan Mode helped clear my head during a hard phase of sobriety. It completely took ...
After posting the previous video (30 Day Radical Detox and Healthy Habits Challenge called Spartan Mode) I had an afterthought... The challenge was done as a transition from ...